Getting out of a hole is the same, whether its the hole you fell in or the one you dug yourself and jumped in
Lets face it. everybody has problems, It fell on you or you went looking for it. But the basic skill to get you out of it is the same. www.solveanythingin5steps.com is one my other sites talking about a set of skills to solve problems, It's a tool so that you can use for your own or use it to help someone.